Chichester Healthworks

Blank Page

Mentoring & Coaching

The clinic offers mentoring and coaching to help with stress management.  Mindfulness and relaxation techniques are incorportated into these sessions, helping you to feel at ease and more in control of the various aspects of your life.

 

We often can't change what life delivers us to cope with, but we can learn to manage how we respond to these events and circumstances in a more positive and beneficial way.